As you may be aware, I offer webinars that provide tools for trauma recovery using mind-body therapies. These webinars occur in an interactive and engaging format. Webinars are also recorded and available for purchase after they have taken place. I invite you to explore these special resources for an in-depth understanding of important concepts related to healing PTSD and Complex PTSD.
These offerings are rooted in a strength-based approach to healing that fosters resilience and post traumatic growth. Resilience is defined as an ability to flexibly adapt to challenging, adverse, or traumatic life events. This ability to “bounce back” from traumatic events is deeply connected to having the opportunity to work through difficult life experiences. Resilience is not a trait that you either have or do not have; it is a set of strategies that can be learned and practiced.
Each webinar is designed to provide opportunities for learning how mind-body therapies can be applied for personal growth. Previous topics have included:
Here’s a little preview…
Build your Resilience
Within The Post Traumatic Growth Guidebook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero’s journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero’s journey provides opportunities to discover that you are more powerful than you had previously realized. Click here to order the book on Amazon.
Bestselling Workbook on C-PTSD
In The Complex PTSD Workbook, you’ll learn all about Complex PTSD Recovery and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors. This is a great add-on with the Post Traumatic Growth Guidebook…Click here to order.
Want to learn more about healing PTSD?
For therapists, The EMDR Therapy and Somatic Psychology book, teaches you how to integrate two of the best known trauma recovery modalities into your practice. Click to order it here and increase your toolbox for healing using this integrative and effective approach to healing.
About Dr. Arielle Schwartz
Dr. Arielle Schwartz is a licensed clinical psychologist, wife, and mother in Boulder, CO. She offers trainings for therapists, maintains a private practice, and has passions for the outdoors, yoga, and writing. She is the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (body-centered) psychology and time-tested relational psychotherapy. Like Dr. Arielle Schwartz on Facebook,follow her on Linkedin and sign up for email updates to stay up to date with all her posts. Dr. Schwartz is the author of three books:
- The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Althea press, 2016)
- The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience, and Awaken your Potential (Pesi Publications)
- EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment(Norton, 2018).
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